diff --git a/.github/workflows/up-to-date-jobs.yml b/.github/workflows/up-to-date-jobs.yml
index ea1031d..0b3f684 100644
--- a/.github/workflows/up-to-date-jobs.yml
+++ b/.github/workflows/up-to-date-jobs.yml
@@ -2,7 +2,8 @@ name: Verify Download Method still works
 
 on:
   schedule:
-    - cron: '20 13 21 * *'
+    - cron: '30 13 * * 1,4'
+  workflow_dispatch:
 
 env:
   GITHUB_USERNAME: "fknives"